@IsleofSkye , here's a quick, basic draft. Probably needs tweaking, but I wanted at least to get it into some kind of context. Was a good exercise. Thank you for throwing the idea out there.

. (I'm a stand-alone lyricist, by the way, so no music is forthcoming, unless you or someone else would care to have a go.

I hear it uptempo, pop-rock or something else catchy. )
UPDATE 09.08: Several word changes made, plus a third verse added.
Bruised All OverV1
When I turn to my right
I remember that night
How you smiled at me
In the candlelight
Your eyes aglow
The half empty bottle of red
V2
When I turn to my left
I remember the web
Of deceit you wove
‘I love you’ you said
And gazed at me
But had someone else in your head
Pre-chorus
Every direction
I move just proves
Chorus
My heart took a beating
It's black and blue
Bruised all over
Bruised all over
Bruised all over
Because of you
V3
When I try to move on
From a time [that’s] long gone
'N wound up with me
The sub-text in your song
I still don’t know how
I thought what was right was so wrong
Pre-chorus
Every direction
I move just proves
Chorus
My heart took a beating
It's black and blue
Bruised all over
Bruised all over
Bruised all over
Because of you
Bridge
But one of these days
My heart’s going to mend
I’ll meet another woman
To fight for again
Chorus
My heart took a beating
It's black and blue
Bruised all over
Bruised all over
Bruised all over
Because of you